Easy Vegan Dinner Recipes - veganleague.net

Easy Vegan Dinner Recipes

A plate of food

What if you are short on time and in need of some healthy vegan recipes to spruce up your diet? Well, there is no reason at all to despair. The fact is that there are many super-quick and healthy recipes out there to choose from. This article will give you a few tips and ideas on how to whip up some healthy vegan meals that will be the life of the party.

A great healthy vegan dinner recipe that I recently discovered is to make a delicious bowl of pasta. In fact, you could easily do this over the course of one evening instead of all week long. You will need some fresh vegetables such as broccoli and peppers, a sliced zucchini, some mushrooms, some tomatoes, and a serving of red beans or chickpeas. Simply mix all of your ingredients together and throw in a bit of red or green salsa, some pasta (that you have pre-made or found already made), some tomato sauce, and your favorite nuts or seeds. Mix it all up and serve with some crackers or whole wheat roll.

Healthy Vegan Dinners

A person holding a bowl of salad

If you are looking for some more quick and easy healthy vegan dinners, you should definitely check out sweet potato fries. These tasty and easy-to-make Asian-inspired fries can easily be combined with any number of ingredients. For example, you could make a simple mix of soy sauce, tofu, and bell pepper, or mix together some carrots, cauliflower, spinach, and a touch of garlic for a healthy veggie burger. If you wish, you can even top with nutritional yeast or flaxseed powder to add extra nutrition.

Another delicious and easy-to-make healthy vegan dinner recipe is called eggplant Parmesan. This dish is incredibly cheesy and has a very mild taste that makes it a perfect companion to almost any kind of pasta. The base of this recipe is just a box of pasta sauce, but once you mix in the vegetables and herbs, it will certainly be a meal that everyone will love. The best way to prepare this recipe is by using a pasta maker, as it makes it so much easier to spread the sauce out onto the pasta. Just add water or milk to the pasta, and mix in the tomatoes, onions, and garlic.

Of course, for those who have become meat-eaters, there are still plenty of healthy vegan recipes that they can enjoy. One of the most popular meals among meat eaters is lasagna. Although you may think that there is a whole load of healthy meat and cheese in this dish, it is actually very low in fat and calories thanks to the fact that you have so many healthy vegetables involved in its making. You can start with a base sauce of pasta and tomato sauce, and then add up any number of vegetables that you like. Some good ones include squash, mushrooms, carrots, and zucchini. You can also make use of nutritional yeast and coconut milk to increase the nutritional value of your meals, which is always a bonus.

A Much Ado 

A plate of food on a table

For people who are on the go all day long, healthy vegan dinners also make great options for the office. There are a couple of ways that you can make a quick and easy dinner that can be made the night before and taken down. One option is to buy a pre-packaged salad and include a healthy vegetable like broccoli and a tomato or two, which you can prepare the night before. Another idea is to take leftover meat from the week and create a stew or chili, which you can easily make at home using ingredients that are easily available at your local grocery store.

If you’re looking for easy vegan dinner recipes, you should also keep in mind that you don’t have to completely eliminate meat and potatoes. One of the best ways that you can incorporate meat into your diet is by making baked potato fries. These healthy vegan dishes add flavor and texture while still being low in fat and high in protein, making them the perfect meal for any time of the day. Baked potato fries are easy to make, and they can also be easily incorporated into many different types of cuisines. The secret is in the way that you use your creativity and the seasonings you put into the mix.

Bottom Line 

When it comes to meal prep, you should keep your fridge stocked with several different types of grains. Grains like quinoa, barley, and oats can be used in a variety of recipes, providing you with an endless array of possibilities. When it comes to easy and delicious vegan dinners, these grains really stand out!

Subscribe to our monthly Newsletter